Seven Ways to Maintain Eye Health

Prevention is better than cure, no exception to eye health. Many simple ways to do it. The following easy steps can be taken to maintain the health of your eyes. The eye is one of the sense organs that is important for humans. Maintaining eye health can prevent you from the risk of eye disease to loss of vision. Here are some things you can do to maintain eye health. Routine Eye Check Every person, ranging from children to old age, it is recommended to have their eyes checked by an eye specialist at least once every 2 years. Routine eye check can detect eye problems early due to certain diseases, such as diabetes and high blood pressure. Adults who are older than 40 years are even advised to have their eyes examined once a year. This is useful for preventing eye diseases associated with increasing age, such as macular degeneration, glaucoma, and cataracts. Whereas children must be examined, at least every two years, to detect vision problems that might affect their learning abili
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